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Authored By-Williford RollinsMaintaining appropriate pose isn't nearly sitting up directly; it's about aligning your body in such a way that supports your spinal column and decreases the danger of pain in the back. The means you sit, stand, and move throughout the day can substantially affect your back health and wellness. Yet exactly how exactly c
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Article By-Stein McKnightYou might be amazed to learn that some of your everyday habits could be contributing to your neck discomfort. From slouching over your phone to carrying around a heavy bag on one shoulder, these seemingly harmless activities can take a toll on your neck wellness. But fear not, there are linked site can make to stop and mi